Welcome to RJ

RJ's Real Self Defense is a 3 part self defense video designed for "Real Life," situtations. Teaching you simple, easy to learn devastating techniques. We go ove the techniques slower so you can follow along with us and learn. Practice along with us the first time and you will be on your way to learning self defense. Practice along with us a few times you and will get better and better. We are not trying to impress you with blurring speed. Our goal is to teach you how to apply the techniques very effectively, so you can walk away! BE SAFE! Your Friend RJ